Tip of the Day:  Train at the front of the class. You may find that you will push harder :)

"If you love one another, respect follows. With respect comes faith--you begin to believe in yourself and your community"

-Ajahn Suchart Yodkerepaupri

York Muay Thai is here to help you be in the best shape of your life--physically, and internally. You will be the best person you can possibly for yourself, and others.

Love, Respect and Believe.

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