Check out our NEW schedule for 2018!
-Poo Choi Jack now teaches a fighter style conditioning class open to all members from 7:30pm-8:30pm on Wednesdays.
-Kru Jen teaches a second Flow Friday class from 6-7pm. (Beginning February 9th)
-Osvaldo and PC Eugenia will be teaching a Kids Red Shorts Sparring class from 6:30-7:30pm.
-Saturday and Sunday classes are now 2 hours in length.
-Sundays Samantha teaches Yoga from 2-3pm
**We are away Friday Feb 2nd for sparring so the 6-7pm Flow Friday will begin February 9th. Apologies for any inconveniences