Ilir Serbo, Registered Kinesiologist

People often wonder what Kinesiology is and what Kinesiologists do, the College of Kinesiologists of Ontario describe Kinesiology as:

 Kinesiology is the scientific study of human movement, performance and function. Kinesiology incorporates the sciences of biomechanics, anatomy, physiology, psychology and neuroscience into an all-encompassing healthcare practice. Kinesiologists use the latest evidence-based research to treat and prevent injury and disease, and to improve movement and performance. Kinesiologists work with people of all ages and physical abilities in many settings to help them achieve their health and wellness goals, and improve quality of life. Some areas of kinesiology practice include: 

  • health promotion
  • injury rehabilitation
  • pain and chronic disease management
  • ergonomics and workplace safety
  • fitness and athletics
  • return to work planning and disability management
  • public health

To learn more about Kinesiologists, check out


York Muay Thai can be rented for your event or class! We have a large, clean space with mirrors lining our walls and a variety of training equipment if it suits your needs. Please contact us at for more information on booking YMT! People often wonder what a Kinesiologist does, the College of Kinesiologists has a great explanation of it